Early rise, backpack behind your back, brisk step, sea wind in your face – a pastime for strong-minded people. At the same time, to compensate the yang (active and forceful) movement – yin (static and relaxing) stretching practices, meditations and breathing techniques on the sandy shore the Gulf of Finland. Interested?
Friendly company, full-time group training and lectures, gatherings by the fire and in the sauna, morning walks by the sea, the smell of pine trees and fresh air, silence and peace, unity with yourself, with people close in spirit, with nature, with the universe. Sounds great, doesn’t it?